Style= "font-size:14px;" > three warm-up to play hands no longer cold [reprint]

more and more cold weather, the cold air makes us very like to eat hot stuff, the body needs nutrients to enhance the resistance, then a bowl of warm soup! Do three warm body soup, you teach today not tonic, but also can solve the problem of the cold, cold hands and feet Converse chuck taylor, let you no longer cold http://wiki.dgcmagazine.com/index.php?title=User:Hybrxmzejy#but_also_the_dowry_you_love_me!

 

raw materials: Astragalus and Angelica soup hens or chicken 500 grams, 20 grams of Astragalus, angelica 15 grams, 15 grams of ginger.Seasoning: 1 tablespoon of

yellow wine, white pepper, 1/2 TSP salt.Methods:

1, the hen is clean, rinse and drain, cut into pieces; cook floating foam

2, chicken in the pot;

3, then remove chicken, rinse and drain;

4, ginger slice.Astragalus, angelica can wash, drain water;

5, chicken, ginger raye Polo ralph lauren, astragalus, angelica into the casserole, add appropriate amount of water, add appropriate amount of salt.The fire to boil, turn a small fire, stew slowly until chicken soft rot;

function: the Astragalus Qi Yiyang, detumescence, detoxification myogenic effect.Angelica can be nourishing blood, Runchang catharsis.

appropriate to the crowd: deficiency of Qi and blood http://ramsey.mlblogs.com/2012/03/09/it-was-a-circus-today-at-great-american-ball-park/, often feel cold hands and feet and low immunity.

 

  http://alrastc.net/2011/04/the-body-or-govde-of-a-hookah-pipe-belongs-of-a-curved-vessel-which-holds-water/;

Angelica ginger mutton soup

material: Lamb 500 grams, red dates 10, angelica 30 grams, ginger 20 grams, 15 grams of dried tangerine peel.Seasoning: 1 tablespoon of

yellow wine sacs balenciaga, white pepper robe chasuble femme, 1/2 TSP salt.

:

1, red dates to go nuclear, lamb cut into large pieces, Kawa Momo (Sichuan hot can add a little wine and ginger),

2, pot into the 8 full of water, add dried orange peel,

3, open water, add all the other material, with high heat and simmer 20 minutes, turn to simmer for 3 hours and 40 minutes. Then, the role of

: Angelica can be nourishing blood, Runchang catharsis, ginger can be warm in the cold, Chenpi spleen dampness.

appropriate to the crowd: deficiency of Qi and blood, often feel cold hands and feet and women dysmenorrhea patients.

 

 

Jiang Zaotang

raw material: ginger tablets 6-7, 10 red dates, brown sugar 2-3 spoons, water 500ml

practices:

1. ginger slice (or whole crushed), and water together into the pot, the fire to boil a small fire boils 20 minutes.

< p>2. into the brown sugar, the fire to boil off the fire.

warm tip:

1. don't cook long brown sugar, boiled, lest the nutrition and function loss of.

2. not everyone is suitable to drink ginger. Who belong to Yin Huo-wang, red eye, heat, or suffering from sore carbuncle furuncle swollen, pneumonia, lung abscess, pulmonary tuberculosis chemise gucci discount, gastric ulcer Robes Demoiselle d'honneur pas cher, cholecystitis, pyelonephritis, diabetes mellitus, hemorrhoids, are not suitable for long-term edible ginger.

3. from the medical point of view, ginger brown sugar water is only applicable to cold or cold symptoms, can not be used in patients with wind-heat cold.

上一篇： Yet knowing how way leads on to way 下一篇： South Africa