Gluten-free is not going to benefit most people,” said Heidi Greenwaldt, a registered dietitian at University of Minnesota Medical Center Fairview.
People mistakenly think going gluten-free is a magic bullet to weight-loss, which isn t necessarily because of the gluten,celine bags online; it’s because you re cutting back on your calories,cheap true religion jeans,” Greenwaldt said,http://www.haikee.com/.
Cutting out processed foods and eating fruits, vegetables and lean meats is obviously a healthy choice.
Certainly if you re cutting out extra bread and replacing it with fruit and vegetables, you are going to feel healthier and probably lose weight,” Greenwaldt said.
But doing it by switching to grocery store foods marketed as “gluten-free” can come at a price.
According to , researchers from Dalhousie Medical School at Dalhousie University in Canada compared the prices of 56 ordinary grocery items that contain gluten with their gluten-free counterparts. All of the gluten-free ones were more expensive, and,Chanel Outlet, on average, gluten-free products were a whopping 242 percent pricier than the gluten-containing versions.
Plus, many gluten-free foods are higher in calories or higher in fat than the regular versions, according to
Changing your diet can certainly make you feel better,Hogan sito ufficiale, but doctors aren’t sure if it’s the absence of gluten that’s doing it.
“I would want to know what their typical diet was before,” Greenwaldt said. “Were they cutting out dessert, cookies? Certainly if they had a high intake of those kinds of foods they re going to feel better.”
Researchers continue looking at how today’s wheat is different from the wheat a generation ago, and why the gluten today may be causing problems for more people.
“I do believe the science is concluding that gluten is potentially irritating to everyone, and that s why so many feel better,chanel bags,” said Meyer, who points out doing gluten-free the right way can be good for everyone,Gucci Outlet.
She added: “It really puts the focus on whole food, there s no one who wouldn t feel better eating whole food.” Related articles:

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