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2款鸡蛋瘦身家常菜bandage dressescheap herve leger

已有 162 次阅读 2011-12-06 00:00 标签: herve leger dress strapless

2款鸡蛋瘦身家常菜

鸡蛋减肥瘦身法很多MM都知道，因为鸡蛋里面含丰富的优质蛋白、人体必需氨基酸、维生素和其它微量元素钾、钠、镁、磷等。这些营养能帮助燃烧脂肪、促进新陈代谢,herve leger bandage，让你轻松瘦下来。

鸡蛋蔬菜饼

原料：中筋面粉120克、鸡蛋1个、冷水180克、牛奶120克、小白菜2、3棵、葱、姜少许、胡椒粉、盐少许,herve leger。

做法：

1.先来做蛋糊，将面粉、鸡蛋、清水、（牛奶）混合搅拌均匀，醒15分钟左右,herve leger online,herve leger dress sale。蛋糊做好后还是可以再调浓稠度的，自己根据情况加冷水调节就可以了,herve leger。

2.小白菜洗净，切末；葱姜也切末,herve leger sale。

3.锅内加入少许油，加入葱姜末炒香，再加入小白菜继续炒香,herve leger pink dress，然后把炒好的菜倒入面糊中，加盐和胡椒粉调味，搅拌均匀成最后的蔬菜蛋糊。

4.平底锅刷一层薄薄的油,bandage dresses,buy herve leger，倒入一大勺蛋糊，摊成饼，煎至两面金黄就好了。

木耳蒸蛋

原料：木耳一朵泡发，鸡蛋一只,bandage dress australia，枸杞子洗净用开水烫一下。

做法：

1.木耳泡发，切碎。

2.鸡蛋打散,cheap herve leger，加少许盐、鸡粉调味，并兑入适量温开水搅拌均匀,bandage dress。

3.将切碎的木耳放入蛋液中,herve leger sydney。

4.烤开一锅水,herve leger discount，将备好的蛋液放上锅蒸10分钟（锅盖要露一条缝），关火即可。

5.枸杞子最后放蛋上装饰,herve leger for sale，也可不放,herve leger australia。枸杞子滋肝明目，补血养颜，常吃亦有益身心,herve leger skirt,herve leger strapless。

Herve Leger is very famous brand from frence which is founded in 1985. The herve leger bandage is committed to shaping women's figure and showing off a sence of women's femininity. Every woman or girl is eager to own herself some herve leger bandage dresses. The herve leger bandage skirt is creatively designed that every cut is close to the body,herve leger clothing, carving out the perfect female body. Thus it is imaginatively called bandage dress Whether you walking on red carpet at the ceremony or participating in town meeting,herve leger au, Herve Leger Bandage Dress will creat a memorable image for you.
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