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tips: Office bend down, walking bow Hanxiong, wear high-heeled shoes crooked station, these are all can damage the health of women common posture. Following up have a look what common posture will damage the health of women chaussures dior pas cher.

 

1, walk down with chest

 

quick rhythm life let women who like the wind, be in a hurry to depart Christian Louboutin Soir?e, walk always bow forward. In fact, his heart and lung on chest. Advice when walking, look up look, let the thigh leg drive using the "Foxtrot", is beneficial to the active function of heart and lung.

 

2, office bend down

 

white-collar gens sedentary office, tired of sitting on a table to the computer on, a long time will become Hanxiong humpback "small shrimp", aesthetic, and hidden danger for the health. Correct posture is upright, head and neck, body is perpendicular to the ground, but leaned back in the chair chemise ralph lauren pas cher.

 

3, thinking Aituo cheek

 

often can see some women like to support her, thinking about the problems. To do harm is evoked pain, and of the cervical spine is very unfavorable. Suggestions for white-collar women want to issue up to walk, or put his hands on the nape of neck blood circulation, torsion http://www.meitijf.com/, ensure the brain.

 

4, wear high-heeled shoes when cocked station

high heels foot will be more tired, a lot of women standing like focus tilted to one side, tired to change the other side. So long, can cause lumbar spine on both sides of the uneven stress, leading to low back pain. The correct posture should be, legs straight Sweats Ralph Lauren Homme pas cher, legs and abdomen tightened, center of gravity slightly forward, his eyes look straight ahead http://purchase-vehicle.com/buying-a-car-or-home-without-riba-interest/. If you need to stand for a long time, every 10 minutes with the "at ease" action exchange center.

 

5, curled up on the sofa to watch TV

  many women

watch TV, like curling up on the sofa Polo Ralph Lauren Femme, holding a snack to eat while watching the. However, this kind of pose harm to the body greatly, affect the respiratory and digestive organs http://zhhlk.com/read.php?tid=389555&ds=1, not only will squeeze solde Christian Louboutin homme, also easy to cause lumbar muscle strain. Recommend choosing a bit higher, a little hard sofa. If the seat is too deep, might as well put a cushion at the back.

 

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