• ISBN13: 9780736062787
• Condition: New
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Product Description
See inside every yoga affectation! With clear, expert apprenticeship and full-color,discount Prada Handbags, detailed anatomical assets, Yoga Anatomy depicts the most accepted asanas to provide a added understanding of the structures and principles underlying each movement and of yoga itself.

From breath to standing poses, see how each muscle is used, how slight alterations of a pose can enhance or reduce capability, and how the spine, breath, and body position are all fundamentally linked.

Whether you are just beginning your journey or accept been practicing yoga for years, Yoga Anatomy will be an invaluable resource?Done that allows you to see each movement in an entirely new light.

Author Leslie Kaminoff is a accustomed expert and teacher in anatomy, breathing,cheap Coach handbags, and bodywork. He is the founder of The Breathing Project, New York City??s premiere yoga studio committed to the teaching of individualized, breath-centered yoga convenance and therapy.

Yoga Anatomy

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