在前期的工作都准备好后，如下设置：

0) IP address: 192.168.0.118                            
1) Subnet mask: 255.255.255.0                             
2) Boot delay: 3 seconds                        
3) DHCP: (Disabled)                   
4) Reset to factory default configuration                                         
5) Launch existing flash resident image at startup                                                  
6) Program RAM image into Boot Media: ENABLED                                             
7) Boot device order: SMSC -> PCMCIA0 -> PCMCIA1                                                
8) Debug serial port: FFUART                            
9) Ethernet MAC address: 0-11-22-33-44-55                                         
D) Download image now                     
L) Launch existing flash resident image now                                          

而问题来了我的笔记本的iP地址原本是用自动获取的地址为192.168.1.2而ARM上设置的为192.168.0.118可见在TFTP中是不能广播的。在此也提醒各位这里的地址一定要设置正确不然就Load image 会发生错我。